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Benjparadise

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Benjparadise
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  • Yeah.. shit.. that's what I hear :#.. Need to realize. So rather than a affirmation, "I love myself" can be used as trigger phrase ,right? Also, I notice the insults to self are always in 3rd person "you're weak", "you're a coward", etc.. does that mean anything? I'm guessing just dissociation of brains. Mind too arrogant…
  • Thank you very much! I've done the silent mind.. so no doubt it's the second option.. It's telling me the truth :s.. Ok I'll work on that.
  • Yes, I look forward to working with a Institute therapist. I should clarify my query: Is there implication of this cytoplasm fear fungus perhaps playing a role in the etiology of a GAD https://en.m.wikipedia.org/wiki/Generalized_anxiety_disorder and SAD https://en.m.wikipedia.org/wiki/Social_anxiety_disorder disease…