To get email notification of new content, change your preferences settings. Sign in first. Then click on your name. Click on 'Edit profile' on the top right. in the right column now click on 'Notification preference'. Under 'Category Notifications' click on the boxes under the Email heading as you desire.
Internal monologues and Silent Mind
I stumbled into this article today, how does this relate to the Silent Mind or the Primary Cell? Some people seem not to have internal intentional thoughts!